I was terrified to join the Sugar Free Academy. I love chocolate and sweet treats— how was I going to give these up?? But the more I thought about it, the more I knew that was exactly why I had to give the Sugar Free Academy a try. I was addicted to sugar. Over the course of the 21-day Academy I learned how to remove and reduce artificial sugars from my diet. The Academy was set up in such a way, that if you were willing to do the lessons, you could be successful. The Academy provided practical ways to reduce/remove sugar gradually. The Academy provided useful tools and tips to make the transition easier and sustainable.
The Sugar Free Academy is educating, supportive, and EFFECTIVE! Less than one week into it and I already saw physical results. Brittany gives you the tips and tools to succeed this 3 week course and make this a lifestyle change.
Going 21 days without sugar has given me confidence. I know that I can have whatever I want, but I want to give my body things it needs and sugar is not one of them. I love that my tummy is flatter and I have lost weight.
I was hesitant to join because I don’t have the best track record of successfully completing plans like this. But this was different. Brittany has a way of teaching us and leading by example that causes us to WANT to do this. My kids took to this over night and for this I am so grateful. This is what continues to push me. I took a mini vacation and learned that the way to succeed in this lifestyle is to be prepared, to plan in advance. I am so thankful I have taken the time to do that in the past three weeks and will continue to do so. An added, unexpected reward is that I lost 15lbs over the course of the last 3 weeks.