I am almost 35 weeks pregnant! Next week will be a month from my due date! I cannot wait to have my sweet baby boy here with us!
Until then though, to pass the time I thought I would join in on a little Instagram Yoga Challenge!!
I decided to join some of my favorite Insta Yogis in a challenge called Back Bend Madness! #backbendmadness
I mean what better way to pass my last month of pregnancy than to be in a Yoga Challenge!
I would love to have some of you join in with me! I got my mom to join, and this is her first ever yoga challenge. She has only just started doing yoga for the past few months, and has learned to love it. It is extra challenging for her too, because her back has always given her problems, so throughout the challenge she has commented several times about having a stiff back. What better way to fix that though, than to practice back bends. All that to say, anyone can do it, because my mom is rocking it! Plus the hosts share multiple versions that you can try, from beginners to advanced, so you can always choose what is best for you!
Here are some of my back bends from the challenge so far!
So there are my first 6 days of the #BackBendMadness Instagram Challenge!!
It is a lot of fun to do it along with people that you know so that you can keep each other accountable to remember to post, and encourage each other along the way! That is why it is so fun that my mom is doing it with me! So if you are interested at all in joining, follow me on INSTAGRAM and tag me @NFSisters!!! I would love to see your posts!
And remember, don't be intimidated, Yoga is all of being true to yourself and doing what you can do, with no comparison to others! You have to listen to your body, and there are always variations for every body type and skill level!
Have a wonderful weekend!