WLW Episode 4

wlw

Hey guys!! I am so thankful to have WLW! It really is helping keep me motivated just like it did when we did our first round of it back in 2012 before we both go pregnant!! I am feeling great! I love knowing I can go take a two mile run without stopping!! It has taken me so long to get there. I bet I could do more if I had Mom and Little Sis with me… I just get so BORED! :D My weight is going down and I just SEE myself where I want to be! I am pretty excited too because we go to Cancun in January and that will be so awesome to not be over 200 pounds!! I mean, I guess there really isn't a huge difference since we live at the beach, haha!! But it motivates me! I am learning to stay focused on my desires… being with my babies, homeschooling, my Scentsy business, weight loss! More than weightless I am wanting my whole body to be stronger and more in shape and with running and CrossFit I will get there. I still have until April of 2015 on my FREE year with CF so I still have some pretty great months ahead of me! I am trying to refocus my body at getting up early so I can go to CF at 530am on three mornings a week. I can't on Monday or Wednesday because my husband has to be out of the house by 620am for PT and I won't get back until around 645-650.

So this week was a GREAT one. I took my measurements and I was so motivated!! Also another HUGE thing.. I finally splurged and bought some new workout shorts. My two favorite shorts are coming apart. One pair I have actually had since 2008.. I ran my first half marathon in them. The other pair I have had since 2012. Both have been worn on SO many runs… you can ask my mom, Little Sis, or my friend over in Destin.. it was time. My issue is, I hate to spend money on clothes… So I tend to go to Wal-Mart, buy a 10 dollar pair and wear them once and trash them.. because they just aren't great workout shorts- I am sure you know this… So I did it. I splurged.. I bought some adorable workout shorts… for $25!!!! The most expensive shorts I have ever bought. HAHA! I also bought a little black skirt and a blue top for my sister in law's wedding on Saturday.. wanna hear some GREAT NEWS???? All three things I bought were in Size LARGE! Not a single XL! And the shopping experience itself was amazing!!! Anyways.. let's get to the stats!

WLW Stats:

WL Before WLW: -6lbs

Week 1: -4 pounds

Week 2: -2lbs

Week 3: -0 lbs

Week 3: -4lbs

Total: -16lbs

My Total Inches Lost: 22.5

signatures

 

Well, let's just get honest from the beginning.  I would love to be able to write today bragging about the weight I lost, but sometimes it is just harder than other times, and sometimes you just don't lose.  Today, for the 2nd week in a row, I haven't lost any weight.  Now I know that I am at the place of losing where it is going to be a slow process, it's not all just going to fall off, but it should still be coming off.  But I will have to "man up" and take the blame for being stagnant at this point, because it is definitely my fault.  Since returning home from vacation, it' s like I have forgotten what I am working for, and forgot that to see these lbs come off takes works.  I just haven't been pushing myself much.  I will teach yoga 3-4 times a week, and just count that as my workout.  And if I can make it out to run, then I will.  I think I ran once last week.  Although I have still been eating well, I haven't been working hard to SWEAT! I have totally forgot about the high cardio workouts I was doing.

So, yes, disappointed I am this week.  Especially since I am sitting right above the 150's, and ready to be under that 160 mark and get there.  (for some reason that just feels good!) Now though, I know that I need to stop playing around, I'm not at this wonderful weight/body where I just need to maintain, I have made great progress since having Zander, but there is still so much more I want to achieve, so I plan on getting my butt back in gear and working hard this next week!!! I have between 10-15 more lbs to lose total to get where I need to be.  Like I said, I know for my body type and where I'm at, it want just shed off quickly, so my goal is to be there my December.

WLW Stats: 

Week 1: -0 lbs

Week 2: -1.4lbs

Week 3: -0 lbs

Week 3: -0lbs

Total: -1.4lbs

 little signautres