Wow! It has officially been over half a year since I went sugar free! I cannot believe it!
The journey has been amazing, and this lifestyle is incredible!
So today I want to share it with you! I want to help you get more energy and gain control of your life and eating habits!
I have had multiple people ask me if after the year 2015 is up if I think I will go back to eating sugar, or if I will continue being sugar free. As many of you may be wondering as well.
To me, giving up sugar has become who I am. It's not some deprivation I'm inclining myself to. It's just how I live now, and I like it. Now once the year is up, I may not be so strict as to not get the BBQ Sauce for a recipe since it has 1g of added sugar, but I also don't see myself heading to Dairy Queen to get a blizzard either.
I love how I feel without sugar.
I love knowing that I'm healthy.
I love not worrying about counting calories.
I honestly eat what I want. Even breads (without sugar). I am not worried about having too many carbs etc. I stay away from most processed foods and eat real, whole foods, and because of that, I don't worry a lot about how much or of what I'm eating.
I love the freedom I feel when it comes to being sugar free. No more worrying, or stressing over food or weight.
I love that my scales don't fluctuate back and forth.
I love that after a holiday weekend I don't feel burdened and remorseful for all the "crap" I ate.
I love that I don't look back on a weekend of celebrations and regret everything I chose to ate, thinking that I have to "start over" tomorrow because I ruined all my progress so far.
There has been so much freedom gained since I went sugar free. All of the things listed above are things that we all tend to struggle with, and I love that those aren't a worry for me anymore. My weight has literally stayed consistent. I workout consistently, eat well, but even after a weekend of Mexican food with a little too much chips and salsa (tends to happen fairly often because I'm a chips and salsa fanatic), I don't have to worry about my weight going up! It's incredible!
So if the idea of having a little more freedom when it comes to eating and managing your weight/food intake is intriguing to you, then join me! I've created My Top 5 Tips to Kickstarting Your Sugar Free Lifestyle, and I'm giving those out FOR FREE!
All I ask is that you SHARE with your friends! Either click-to-tweet below, or at the bottom of the post you can select the social media platform you wish to share it on, and SHARE AWAY! Then sign up by leaving your email below and you will receive my Top 5 Tips to Kickstart Your Sugar Free Lifestyle!
You can so do this!
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