Hi All.... I am so close to being out of my first trimester, and I am praying that will mean that I will be back to my normal self. The self that is productive, that enjoys staying up late working my business, and blogging. But these days, when nighttime comes and my Little Z goes to bed, all I want to do is lay on the couch and go to bed early. Oh and take plenty of baths! That is what helps when I'm feeling sick.
But soon, very soon I will be in trimester #2, and let's just hope that with that comes more energy and feeling better!
Say Hello to Baby Suell #2!
This pregnancy is already off to a great start. I am doing the #HolidaySweat Challenge with Run to the Finish & Fit Approach (you can join in the fun still!) Get details HERE! And I have set a Goal of clocking 600+ minutes of workout activities per week! The reason for this goal, and the reason for me being a part of this challenge even while pregnant, is because I want to stay healthy and fit during this pregnancy! Despite to normal thought of I can do and eat whatever I want while pregnant, I'm hoping not to gain 70-75 lbs again (like I did in my first pregnancy). I want to stay fit. I want to keep my muscles. I want to have a healthy pregnancy!
That's why I've decided to add weights into my workout routine!
Now on a normal basis I do workouts with resistance bands during my Fit4Mom Stroller Strides workouts! It's awesome and has helped me tone my muscles so much! But I feel like I'm at a place where I want more. That may seem weird to some since I'm pregnant, but of course I will be careful, but I know my body. I will listen to it and do things that are safe.
My plan is to start including a dumbbell workout at home, about 2 days a week. I have a 25lb dumbbell, and here's some of the exercises I plan to do on a normal basis.
- bicep curls
- tricep extensions
- lateral arms raises
- military press
- squat with rows
Along with the dumbbell workouts, I want to get back in to doing my favorite full body kettle bell workout. I have a small kettle bell that I got two Octobers ago for my birthday, and an all time favorite youtube kettle bell workout that I love to do! It's just enough challenge and goodness for the entire body!
If you have a kettle bell I highly suggest trying out this workout! You will not regret it, and your muscles will thank you!
So there you have it! I'm upping my game, even with a baby in my belly! But hey....I've got to up my game, because pushing a double stroller is NO JOKE! I've been pushing my sister's kiddos around while we run/walk, and oh my goodness! Momma's who use a double stroller every day have some strength!!
[bctt tweet="I'm pregnant and upping my game for the #HolidaySweat Challenge! #DishtheFit @fitapproach @runtothefinish @jillconyers"]