west texas

Half Marathon with a Baby in My Belly!

Yep, I did it! I completed the first of 3 half marathons I will be doing during this pregnancy!  Half Marathon While pregnant

I will say, it wasn't my best run, but that wasn't because of the growing baby in my belly. No, the race was great! The route was awesome, around lots of water, which I always appreciate. Really I would definitely run this course again! Great job to the West Texas Half Marathon peeps that put this together. 

No my problem was my darn knee. I was so thankful that my husband decided to get up early that morning and be around during the race rather than just at the finish line. 

By mile 5 my knee was hurting, and my husband and my friend's husband were on the course with fun signs in hand to cheer us along! I was thankful and asked him to get me some Tylenol to mile 6! I had intended to take some before the race but forgot to pick it up, and since I'm pregnant, ALL I can take is real Tylenol, so my friend's Advil wouldn't due. 

Half Marathon While pregnant

Thankfully this sweet husband of mine got me the Tylenol, but shortly after I called again asking him to see if my knee brace (which I haven't used in 4-6 months) was in the back of my car. Thankfully, he found me around mile 9 with the brace. 

Due to my knee being in some seriously pain, it was definitely one of my hardest runs. Half the time from mile 7-finish I was 25 yards behind my running partners doing a little skip of jogging/speed walking. But I FINISHED! and that's all that matters! 

[bctt tweet="My top tips for running while pregnant! via @brittanysuell @smartyhealth #sweatpink @fitapproach"]

A few tips for running while pregnant! 

STAY SUPER HYDRATED!! I ran with my SPI Belt Water Bottle in hand and still took advantage of the water stations throughout the race! 

HAVE A GOOD BREAKFAST! I had a banana and a Quest Bar.

HAVE SOME KIND OF FUEL FOR DURING THE RACE! My running partners and I had the perfect plan! We all liked using the Honey Stinger Gummies, so we had multiple flavors and would take turn passing them to each other when we needed another! It definitely kept things interesting with different flavors! 

EAT A LOT AFTER! I devoured the banana slices they were giving out, then we had a huge celebratory lunch as well! 

USE A HIGH-QUALITY, GOOD PRENATAL VITAMIN! I took mine the morning of the race! 

Prenatal vitamins are super important, and I'm loving these from Smarty Pants! Unlike the ones I took during my first pregnancy, which I swallowed and had a terrible after taste, I look forward to having these each morning. Even on days when my morning sickness isn't going great, I can still enjoy some Smarty Pants Prenatals! They are gummies that taste incredible and you can take 3-6 a day! 

Plus you don't have to worry about them having any junk in them! They are full of GOODNESS! and the goodness that you need for a healthy pregnancy, and that comes in handy, especially when you are working hard and running 13.1 miles while pregnant! 

[bctt tweet="Ran a half while 8wks pregnant! Thankful for @SmartyHealth Vitamins to help keep me healthy! @brittanysuell #sweatpink @fitapproach"]

Smarty Pants Prenatal Vitamins

So although it wasn't my best race, I'm thankful to say that I finished it, and it felt good to complete it! Now to get ready for my next one, the East Texas Half Marathon which I will be running on November 15, 2015! 

Remember if you want to join me, REGISTER HERE and use Code LEGACY for 10% OFF!! You can do the half marathon or the 5K! 

Half Marathon While pregnant

@brittanysuell Leaving a Healthy & Active Lifestyle Legacy!

#LeaveYourLegacy

The West Texas Half Marathon--Plus 4 Awesome Perks of Having a Running Partner

Well first let me start off by saying I had a CRAZY weekend!  It started off great, and on Saturday morning I hosted my first ever Healthy Eating Freezer Meal Workshop! (I'll be sharing all the fun details about that tomorrow, and how you can take part, whether you are local or long distance). It was so much fun and all around successful! Then after spending some time at the pool with my friends, I started having random stomach aches/cramping! I tried to push through the pain and go out with my son and husband, but the pain continued to intensify. I ended up in the ER from 7PM to 2AM (not fun), and found out it was some issues with my colon. UGH...sick, maybe TMI! But anyways, the last few days I have been recovering, and resting up! 

Now....on to why we are really here.....The West Texas Half Marathon! 

The West Texas Half Marathon! Training with running partners, plus a coupon code!

That's right people! I'm back at it! I'm signed up for the West Texas Half Marathon in October, and this time I'm doing it different......what does that mean you wonder?? I'm training with running partners! 

[bctt tweet="Do you run alone? This might convince you that you need a running partner! Post from @brittanysuell" via="no"]

After running my half marathon in April, I took several weeks off, except for a few short 2 milers here and there, and the sprints I run at Stroller Strides. Three weeks ago though I signed up for the West Texas Half Marathon which is in October, and I started running with two of my friends. 

Since starting to run together, we have run 5 days a week, and are starting with just 1 mile runs. Since they are just starting, and I went a month without really running, we wanted to start with a strong base. SIDENOTE: I definitely suggest this for anyone who is wanting to start running and adding distance. Get a good mile or 2 mile time under your belt. And get to where that is easy, where at the end you feel good and you aren't panting for breath. I feel like when you have this, then you are setting yourself up for success to gradually add mileage to your training. 

So tomorrow we will begin running two miles. And let me just say, running with partners is very different, but in so many good ways! 

4 Awesome Perks of Having a Running Partner

The West Texas Half Marathon! Training with running partners, plus a coupon code!

1) First off, we get to chit-chat while we run! Which is always great! But...we switch off on who is talking so that we have time to catch our breath! And although this is great for now, we have already agreed that when we get somewhere between 3-5miles, then we will probably start listening to our own individual podcasts while we run. For the time being though, I'm enjoying a little extra time chatting with friends! 

2) It's way harder to back out of a run, or skip a run when you have plans to meet with others. Today is really the only day that one of us has said we are too tired to run. Other than that, we have all helped one another stay motivated and on track with training! We even got up at 7:30AM on a Saturday to run because one of us was going out of town for the day! I'm just telling you, having a running partner kicks your dedication meter up a notch for sure! The West Texas Half Marathon! Training with running partners, plus a coupon code!

3) We encourage each other to be better! For the first time ever when running, I am actually working hard to do better than my past runs. You know that term PR that so many runners talk about. (Personal Record). Well formerly that was not part of my running vocabulary. Honestly I didn't care how fast I ran, just that I was running and finishing. Now to some extent that still is what I'm worried about, but running with partners has helped me to make myself better. The first time we ran (with strollers) we were a high 11minute mile. BUT, we set goals together and have gotten to a 9:45-10 minute mile! That's a good change, and we have decided that our goal for the half is to run right under 10 minute miles! So it adds a different dynamic to your training when you are pushing yourself in a way of being better than your previous time! I like it so far! 

4) We get excited together! It is so fun to celebrate little victories like new mileages, and new workout gear! (hey we are girls, we get excited about finding good running shorts that don't ride up, or leggings that feel like you are literally wearing NOTHING! and in this Texas heat, that's saying something). Plus, it is so exciting to think about taking a (short) road trip together and staying the night, eating our pre-race meal together, and crossing the finish line at a half marathon, celebrating together! No matter who you are with at a half marathon, even by yourself, the celebration is great, but I know it will be even better to celebrate our accomplishments after months of training together! I can't wait for that!

 

So, if you are anywhere near West Texas, or might want to take a road trip down here to join us, then we would so love that!! Plus, I have a 10% OFF code that you can use to REGISTER for the West Texas Half Marathon!!  

[bctt tweet="Use it, share it, tell the world about it! It's 10% OFF The West TX Half Marathon from @brittanysuell #runtexas"]

The West Texas Half Marathon! Training with running partners, plus a coupon code!

@brittanysuell Leaving a Healthy & Active Lifestyle Legacy!

#LeaveYourLegacy