brittany suell

Yoga With Me! 4/20-4/26

This week I shared a few resources on Yoga! So, if you are looking to start doing Yoga, but not sure where to look. Check out this post! I share the best places to start taking Yoga, and a great book recommendation!

Or, if you are Yoga-ing from home, try some of these Spring Detox Moves

Join me this week for Yoga! 

Join @BrittanySuell for Yoga this week!

Tuesday, April 20th – 9:30AM – D1 Abilene

Wednesday, April 22nd EARTH DAY! -- 6:00PM -- The Mill Abilene

Thursday, April 23rd – 9:30AM – D1 Abilene

Friday, April 24th – 5:15AM – Gold’s Gym of Abilene 

Sunday, April 26th – 3:30PM – Gold’s Gym of Abilene

[bctt tweet="#AbileneTX join @BrittanySuell for Yoga this week! Check out her full teaching schedule here: "]

THIS WEEK JOIN ME AS WE CELEBRATE EARTH DAY WITH A SPECIAL YOGA EVENT! (Details below) 

Come to Wellness Wednesday for Earth Day on April 22nd and do Yoga with @brittanysuell plus a nutrition workshop and sangria!! 

Share this schedule with your friends on social media and let's Yoga together this week! 

@brittanysuell Leaving a Healthy & Active Lifestyle Legacy!

 

#LeaveYourLegacy

What's the Big Deal With Sugar? #LeaveYourLegacy Podcast by Brittany Suell

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[audio mp3="http://www.brittanysuell.com/wp-content/uploads/2015/02/FEB-Podcast.mp3"][/audio]  What's the big deal with sugar? How sugar impacts us, and how much sugar is okay to eat a day. #LeaveYourLegacy Podcast by @brittanysuell

 This month on the Leave Your Legacy Podcast, I'm talking about "What's the Big Deal With Sugar!?" I'm sharing with you the impact that sugar can have on us, plus tips on how to take sugar out of areas of your life. And there's a little challenge tucked in there for you as well! 

Tune in and hear all about my first month's journey to living a SUGAR-FREE life!

Sign-up for my monthly newsletter, FitNotes HERE & get FREE access to my TOP 5 Tips to Kickstart Your Sugar-Free Lifestyle! 

[bctt tweet="Find out What's the Big Deal About Sugar? and how much we should have in the #LeaveYourLegacy Podcast by @brittanysuell"]

REMEMBER: 

  1. LISTEN to the Podcast.
  2. SUBSCRIBE! Go to your podcasts on your phone or in iTunes and SUBSCRIBE, so that you know each time I post a new podcast!
  3. Leave a COMMENT and tell me what you think about sugar, and why it's important for you to #LeaveYourLegacy
  4. SHARE the love! Share my podcast with your friends, on your Twitter, Facebook, Pinterest! & tag @BrittanySuell #LeaveYourLegacy

Leave Your Legacy Podcast Intro by www.BrittanySuell.com

Question of the Day (leave a comment): WHY IS IT IMPORTANT FOR YOU TO #LEAVEYOURLEGACY? 

RESOURCES: 

I Love Marketing Podcast feat. JJ Virgin on the Sugar Impact Diet...
The Chalene Show Podcast feat. Sugar Addiction with JJ Virgin
The Virgin Diet by JJ Virgin
I Quit Sugar by Sarah Wilson

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#LeaveYourLegacy

Leave Your Legacy Podcast Launch...My 1 Year Journey Revealed

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LISTEN to Podcast here!   [audio mp3="http://www.brittanysuell.com/wp-content/uploads/2015/01/Podcast-Introduction-1115-1.21-PM.mp3"][/audio] [powerpress_subscribe] Yep, this is happening! I am officially launching my very own Podcast!

Now I don't want to give it all away, so I am going to leave this short because of course I want you to LISTEN to the Podcast!

So here's a few things for you to do: 

  1. LISTEN to the intro of my Podcast, Leave Your Legacy, and get all the details about the journey that I will be sharing with you over the next year!  (a few ways to listen: click the Play button at the top of the post or go to ITunes>podcasts and listen there) (It may be a day or so before it shows up on iTunes, still ironing out the kinks. But you can press play above and listen!)
  2. SUBSCRIBE! Go to your podcasts on your phone or in iTunes and SUBSCRIBE, so that you know each time I post a new podcast!
  3. Leave a COMMENT and tell me what you think about it!
  4. SHARE the love! Share my podcast with your friends, on your Twitter, Facebook, Pinterest! & tag @BrittanySuell #LeaveYourLegacy
(I make it easy for you to share! hover over the podcast image to PIN it, Tweet Below, or go to the bottom of the blog post and find the place to share it on Facebook!)

So get ready for a year of AWESOMENESS! I have some awesome things planned for this year that you are going to love!

[bctt tweet="Check out the new LEAVE YOUR LEGACY Podcast by @brittanysuell and hear about her 1 yr journey! #leaveyourlegacy"]

It's going to be Challenging for sure! But challenges bring growth, and I'm all for growing and being a better and healthier me, and motivating you to do the same. So think, what can you challenge yourself with to be a better and healthier you??

RESOURCES: 

I Love Marketing Podcast feat. JJ Virgin on the Sugar Impact Diet...
The Chalene Show Podcast feat. Sugar Addiction with JJ Virgin
The Virgin Diet by JJ Virgin
I Quit Sugar by Sarah Wilson

profile with signature

#LeaveYourLegacy

Make sure you have entered the Albion Fit GIVEAWAY! Winner will be picked on Friday at 12PM CST.10941709_338758369650536_1977418907_n

 

Hello, from the New Me! ....BrittanySuell.com

It's official, my blog has officially been changed to www.BrittanySuell.com, and I am loving it! Introducing www.BrittanySuell.com!

Now before I share all of my excitement with you, and give you some awesome news, and a sneak peak into great giveaways coming next week....I must give a mention to Naturally Fit Sisters.

Late last night as I was prepping BrittanySuell.com to go live, I messaged my sister to tell her that I was a little sad to see Naturally Fit Sisters be over.   This morning, she responded with this on Facebook, and I couldn't have said it any better:


 

"I have always been a blogger... In 2011 my blogging changed.. less personal into somethiScreen Shot 2015-01-15 at 9.00.25 AMng different... My life changed that year, I began my journey to getting fit again... and life was so sweet. My sister and I created Naturally Fit Sisters... Along with blogging we were working with companies for reviews, we had our own online store, we were meeting people. Life was so sweet. As the next couple of years progressed we worked on continuing to get fit, running races, half marathons, doing vendor events with NFS. Our chats about our dreams with NFS were always the same-- We wanted to live life at home with our kids.. We wanted to have our own business....We would brainstorm on HOW we could make our own business become successful and our dreams to come true. 

Fast forward to 2012--I became pregnant with my little girl... life changed again. The military moved us AGAIN in a 18 month span... I was close to my sister, in terms of miles, for six months and it was so sweet.. we were able to work our business together and dream! IT was such a sweet time in our life. I had Sydni... and we prepped to move AGAIN to another new state. So in a 2 year span we moved from Japan-California-Texas-Florida. And.. I struggled, as I still struggle. I couldn't write on NFS when I was no longer fit-- not when I struggled so very badly with my weight AGAIN, after having Sydni.

Today-- Naturally Fit Sisters is changing to BrittanySuell.com and I am SO very excited for my sister! It is a bittersweet time for both of us as NFS was our baby for so long. For the past year especially Brittany Suell has held NFS together... and I have worked my Scentsy business. It is very bittersweet, but so great at the same time. You see-- our dream was to WORK together..... Our dream was to build BUSINESSES at HOME so we can raise our children.... and NFS set us both up for..."

Such a time as this!

Today I am running a thriving, growing Scentsy business that is going to help me achieve my goals for my future! She and her husband have their own business as it grows.. and now brittanysuell.com launches! As bittersweet as it is, I know that without NFS we would not be where we are today in terms of our businesses! So if you have been a follower of NFS, which many of you have been-- thank you for your support.. and PLEASE continue to support her... as her journey is really just beginning.. and man, it is going to be great!!!  -(written by Big Sis of Naturally Fit Sisters)


 

So there it is....my goodbye to Naturally Fit Sisters is complete! I leave her with a heart of thankfulness and excitement for the future!

Now, let me tell you how excited I am about BrittanySuell.com! Here's a few reasons I am excited!

Introducing, www.brittanysuell.com

  1. I feel like it will be easier to know you all....my readers and followers, because you will know my face, and I will be able connect with you on a more personal level. Since my blog is my name, I won't be some mysterious person hiding behind a fun blog name.
  2. I will be able to grow my own fitness brand more! In terms of Yoga yes, but in so many other ways as well....
  3. I have plans to be working with some great brands in the future! Which means, AWESOME PRIZES for you!
  4. I know that there are huge plans for me in 2015, and I am excited to see how BrittanySuell.com plays a part in that!
  5. I am ready to spread the #LeaveYourLegacy love! And inspire more and more people to make the most of their health and fitness for themselves, and for generations to come! To really LEAVE THEIR LEGACY!

[bctt tweet="Spread the #LeaveYourLegacy love and check out the new face of @brittanysuell www.brittanysuell.com"]

Here's some of the awesome brands that you will be seeing some GIVEAWAYS from in the next week, so get excited! 

Giveaways from BrittanySuell.com

Brands include: Nutrition Snob, Albion Fit, Latitude Gear RX (Mommy & Baby), The Skinny Confidential and more!

I'm telling you, I've got some awesome stuff, from some awesome brands to give to YOU!

Plus, next week I will be introducing my Podcast: Leave Your Legacy by Brittany Suell, and telling you all about it! 

So even though things look a little different, I hope that you will keep following, and if you aren't already, be sure to follow me on social media! The buttons are on the top right of my page! And, I would LOVE it if you would SHARE, share, share! I know you know people who need/want health and fitness motivation that you think would love my blog and connecting with me! So SHARE!

A few easy ways to share:

  • Share my Facebook posts straight from my page!
  • Use the easy "Click to Tweet" app I have in most of my posts (see one above and below)
  • Hover over the photos and a PIN IT button will appear! Click there!

Lastly, be sure you are subscribed to FITNotes! My monthly newsletter that I send to my amazing followers! Full of reminders of what's going on at the blog, exclusive tips, recipes, and workout videos, plus sometimes I do giveaways just for those subscribers! Sign up on the top right side of the page or go HERE.

[bctt tweet="It happened, say goodbye to @NFSisters and hello to @BrittanySuell ! Blog rebrand! www.brittanysuell.com #LeaveYourLegacy"]

I would love to hear what you think about the new blog!! Leave me a comment below!

Much Love,

#LeaveYourLegacy

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Leave Your Legacy Podcast Launch

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"Leave Your Legacy" Podcast by Brittany SuellYep, this is happening! I am officially launching my very own Podcast!

Now I don't want to give it all away, so I am going to leave this short because of course I want you to LISTEN!

So here's a few things for you to do: 

  1. LISTEN to the intro of my Podcast, Leave Your Legacy, and get all the details about the journey that I will be sharing with you over the next year!  (a few ways to listen: click the Play button at the top of the post or go to ITunes>podcasts and listen there)
  2. SUBSCRIBE! Go to your podcasts on your phone or in iTunes and SUBSCRIBE, so that you know each time I post a new podcast!
  3. Leave a COMMENT and tell me what you think about it!
  4. SHARE the love! Share my podcast with your friends, on your twitter, Facebook, pinterest! & tag @NFSisters #LeaveYourLegacy
(I make it easy for you to share! hover over the podcast image to PIN it, Tweet Below, or go to the bottom of the blog post and find the place to share it on Facebook!)

[Tweet ""Leave Your Legacy" Podcast by @NFSisters Find out what it's all about! #leaveyourlegacy"]

Also, take note, that BrittanySuell.com launches this week! Wahoo! I'm super excited! I wanted to go ahead and get you the intro to my podcast, and have everything with iTunes mapped out ahead of time though! My Podcast #1 will be coming out at the end of January!

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So get ready for a year of AWESOMENESS!

It's going to be Challenging for sure! But challenges bring growth, and I'm all for growing and being a better and healthier me!