We may not love doing it.
But we know it works.
Hm….we could probably say that about a lot of healthy habits in our lives. But today, I’m talking about meal prep.
It’s true, if we just take a little time in the kitchen to prep some things, our weeks run so much smoother. For some, it’s prepping full meals, or making freezer meals. For some it’s chopping veggies and cooking meat. For others it’s preparing all of the lunches. Whatever works and makes your week run smoother, JUST DO IT!
It may take extra time, but your health depends on it! Schedule it into your calendar. Carve out the time in your week. Show your kids that it’s important to fuel their body with real food, and that eating healthy takes spending time in the kitchen, but it’s worth it! You are setting the path for them, plus, meal prep just makes your life easier!
Here’s a few of my go-to kitchen gadgets that make PREParing Like A Boss, easier!