How to Trigger Fat Loss in the Body!

Here's a couple of statistics to get your attention: 

  • More than 2 in 3 adults are considered to be overweight or obese.
  • More than 1 in 20 adults are considered to have extreme obesity.
  • About one-third of children and adolescents ages 6 to 19 are considered to be overweight or obese.
  • More than 1 in 6 children and adolescents ages 6 to 19 are considered to be obese.

(source

This is why I am so passionate about helping people get healthy & fit! I fully believe that WOMEN are the catalyst in their families! And when women are changed, generations are changed! 

I also know that fitting in time to take care of yourself as mom, wife, a work women, can be nearly impossible! That's why my goal is to create simple solutions to help you do just that! 

Check out the Live Video I did this week sharing FAT BURNING habits that you can begin implementing to TRIGGER FAT LOSS IN THE BODY! 

I would love to work with you to make some of these things happen! My Beyond the Body Boot Camp is created with the busy mom in mind! The workouts you do in my 4 week program are geared to create fat loss, and are only 30 minutes long! My next program starts on Monday, and is filling up fast! 

Here's what Holly LaGrone who completed the program, finishing with a loss of 9 inches and 9 lbs total had to say about it! She plans to continue going through the boot camp! 

It was so much easier to get up and get to work knowing that I would be checking in with Brittany and the rest of the girls every day. Don’t let the short workout times fool you; these HIIT sessions are no joke. I saw more results from this 4 week boot camp than I have on other much lengthier plans.
— Holly LaGrone

XOXO

Brittany