Seriously, the summer is the perfect time to get outside, get moving, and have fun while being active! That's why I've joined the amazing Fit Approach community for the #1MillionMinutes of Summer Challenge!
The Sweat Pink Community is teaming up and inviting EVERYONE TO JOIN in on the fun! To move for a combined total of 1 MILLION MINUTES this summer!
Yep, that's a lot of movement!
And anything counts...from playing in the water with the kids, to gardening, to marathon running! It all counts as activity and movement!
[bctt tweet="I'm joining the #1MillionMinutes Summer Challenge with @FitApproach and @BrittanySuell ! Let's move! #LeaveYourLegacy #Sweatpink"]
So what's the point in joining the challenging and logging your activity?
1) Because the Sweat Pink Community is freaking awesome of course! So LOG your activity and share all about it on social media! Use #1MillionMinutes and tag @Fitapproach and while you are at it TAG me so I can see you moving! @brittanysuell
2) Because there are PRIZES of course! Just by creating an account and logging your movement, you are putting into a drawing for weekly prizes!! WHOOP! So get moving and WIN some stuff!
Now I will admit, I was so excited for the challenge to start on Monday, but then I got sick, so my movement has really just begun, but I have already clocked 150 hours of yoga in the past 2 days, and I'm about to head out for a run and 60 more minutes of Yoga this morning! So I'm getting my minutes in this week!
So go HERE to sign up, and get awesome emails from Fit Approach with fun MOVEMENT ideas for each day of the week! Plus you might win some stuff!
Join the #1MillionMinutes Challenge and invite your friends!